Food Trends and Updates

Food Trends and Updates | Food Hype Saga

The Rise of Plant-Based Diets: What You Need to Know

The Rise of Plant-Based Diets: What You Need to Know

Why Everyone’s Talking About Plant-Based Eating What started as a niche interest has gone full-blown mainstream. Plant-based eating isn’t a fringe lifestyle anymore—it’s part of the weekly grocery list for millions. Between 2020 and 2023, plant-based food sales in the U.S. surged over 30%, and global forecasts now expect the market to exceed $77 billion

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Monthly Recap: Latest Developments in the Culinary World

Monthly Recap: Latest Developments in the Culinary World

Global Shifts Influencing the Plate Food doesn’t exist in a vacuum. In 2024, geopolitical shifts, climate instability, and economic volatility continue to force changes in how and what we eat. From export bans to flash floods disrupting harvests, the global food system is under pressure, and that pressure trickles down to dinner tables everywhere. Supply

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Emerging Superfoods and Their Benefits

Emerging Superfoods and Their Benefits

What Makes a Superfood “Super”? At its core, a superfood is nutrient-dense. That means it delivers a high concentration of vitamins, minerals, antioxidants, or other health-boosting compounds in a relatively small serving. Think spinach, not soda. These foods earn their “super” title because they do more heavy lifting for your body per calorie than the

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